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body weight workout legs

30 min LOWER BODY WORKOUT With Weights And Without Warm Up and Cool Down Included YouTube

The Best Leg Workouts for Strength

Legs Booty Cardio Bodyweight Workout

New to the gym Try this beginner friendly Leg lower body workout routine. Routine 10 15 mins cycling warm up Body weight Lunges 20 reps E each leg x 4 sets 10kg dumbbell lunges 15 reps

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